How much nogi X-GUARD can you learn in 20 minutes? - FULL CLASS

This is a class recorded during our Legion Summer Nogi Bootcamp, a special course that taught our members the basics of nogi in just 5 weeks. Hope you find it valuable, let me know in the comments what your favorite part was... check out my gym ‪@legionajj‬ Uke ‪@sloanclymer‬ ______________ IG:   / mihajj   https://mihaperhavec.com #jiujitsu #ajj #legionajj #bjj #submissiongrappling