Intermediate Hurdles: Tips and Drills | Hurdle heroes

This video will give you a few intermediate hurdle drills to help better your athlete's hurdle technique. The drills in this video are hurdle hitch, 15-18-21-24...., 5 step drill, and high and tight drill. www.developingsprinthurdlers.com --- Topics covered: hurdle heroes, hurdle heros, hurdle hero, pilates for commuters, bandzfitness, track and field bands, series 8 fitness resistance bands, hurdles heroes, move fitness band, twice the speed bands Two8 Bands: Ridiculously functional resistance bands built for real movement. Compact, portable, premium quality. Shop Two8 Bands: https://two8.shop Follow Coach Welly:    / @coachwelly   #two8bands #resistancebands #movement #fitness