Create and Grow Your Brain Capital Podcast - Grow Your Brain Grow Your Life! - Dr. Keerthy Sunder

What if mental health care focused not only on treating illness, but on helping the brain and the whole person thrive? In this episode, we sit down with Dr. Keerthy Sunder, MD, an internationally recognized psychiatrist, educator, and innovator in integrative mental health. With more than three decades of clinical experience, Dr. Sunder is double board certified in Psychiatry and Addiction Medicine and serves as Chief Medical Officer of Karma Doctors & Associates and Karma TMS. Dr. Sunder shares his whole person approach to mental wellness, bringing together evidence based psychiatry with lifestyle medicine, mindfulness, nutrition, psychotherapy, creativity, and advanced treatments such as Transcranial Magnetic Stimulation (TMS). A powerful part of our conversation explores the connection between music and the brain. Dr. Sunder discusses why music is far more than entertainment. Music engages multiple systems of the brain and can support emotional regulation, connection, memory, stress reduction, and overall well being. We explore why creative and cultural experiences should be considered an important part of conversations about brain health and human flourishing. Join us for an inspiring conversation with Dr. Keerthy Sunder, MD, internationally recognized psychiatrist, educator, and innovator in integrative mental health. We also learn about the Sunder Foundation, created in memory of his mother, Rukmini Rajagopal, and its mission to support the “blossoming of every mind” through creativity, cultural diversity, science, wisdom, and technology. 🎵 Music and the brain 🧠 Mental health and brain health 🇺🇸 Military and veteran wellness 🎨 Creativity and culture 💡 Innovation in psychiatry #BrainHealth #MentalHealth #MusicAndTheBrain #VeteranMentalHealth #BrainCapital #Creativity #Psychiatry #TMS