My Skincare Routine as a Perimenopausal Dermatologist in Her 40s | Step-by-Step Guide

Navigating perimenopause? I’ve got you. I’m Dr. Aleksandra Brown, a board-certified dermatologist in my 40s—and today, I’m sharing exactly how I’ve adapted my skincare routine to support hydration, collagen, and barrier repair through this stage of life. From hydrating serums and antioxidants to gentle exfoliants and body care, this routine is tailored for hormonal skin changes that come with perimenopause. #perimenopause #skincareover40 #hormonalaging #menopauseskincare Timestamps: 00:00 – Intro 00:45 – How I Knew I Was in Perimenopause 02:30 – Supplements & Lifestyle Adjustments 03:40 – Step 1: Hydrating Serums 06:45 – Step 2: Antioxidants 09:50 – Step 3: Barrier Support 13:00 – Step 4: Sunscreen 13:45 – Step 5: Retinoids 14:50 – Step 6: Gentle Exfoliants 17:50 – Step 7: Body Skincare 19:00 – Final Thoughts & Outro Shop everything mentioned in this video here: https://shopmy.us/collections/1771057 PREQUEL | Lucent-C: https://go.shopmy.us/p-19242763 VICHY | Mineral 89 Skin Fortifying Daily Booster: https://go.shopmy.us/p-19242783 LA ROCHE-POSAY | Hyalu B5 Pure Hyaluronic Acid Serum: https://go.shopmy.us/p-19242795 (use code: DRBROWN for 15% off) VANICREAM | Vitamin C Serum: https://go.shopmy.us/p-19242936 SKINCEUTICALS | C E Ferulic: https://go.shopmy.us/p-19242940 (use code: DRBROWN for 15% off) ROC | Multi Correxion Hydration+ Moisturizer: https://go.shopmy.us/p-19243079 AVÈNE | Tolerance Control Soothing Skin Recovery Cream: https://go.shopmy.us/p-19243097 PETER THOMAS ROTH | Even Smoother Glycolic Retinol Resurfacing Peel Pads: https://go.shopmy.us/p-19243448 EltaMD UV Clear Broad-Spectrum SPF 46: https://go.shopmy.us/p-19243454 (use code: DRBROWN for 15% off) SUNDAY RILEY | Good Genes All-In-One Lactic Acid Treatment: https://go.shopmy.us/p-19243481 THE ORDINARY | Glycolic Acid 7% Toning Solution: https://go.shopmy.us/p-19243497 Body Moisturizer By Cetaphil: https://go.shopmy.us/p-19243512 VANICREAM | Moisturizing Cream: https://go.shopmy.us/p-19243515 Shop more of my favorite products here: https://shopmy.us/draleksandrabrown Check out my other Videos! Perimenopausal Skin Changes: What’s Really Happening to Your Skin?    • Perimenopausal Skin Changes: What’s Really...   Topical Estrogen Cream: Secret to Youthful Skin? | Safety & How to Use    • Topical Estrogen Cream: Secret to Youthful...   Skincare in Your 40s: A Dermatologist’s Guide to Healthy, Glowing Skin    • Skincare in Your 40s: A Dermatologist’s Gu...   Skincare in Your 50s & 60s: Anti-Aging Ingredients, Devices & Dermatologist Tips    • Skincare in Your 50s & 60s: Anti-Aging Ing...   Unbiased Drugstore Sunscreen Review | Dermatologist's Top Picks    • Unbiased Drugstore Sunscreen Review 🌞 | De...   Get Rid of Retinol Irritation - The Retinol Sandwich Technique    • Get Rid of Retinol Irritation - The Retino...   👉 Hit subscribe and stay tuned for more dermatologist-approved skincare tips and treatments! Let's connect! Follow me 👇🏼 IG: @draleksandrabrown //   / draleksandrabrown   TikTok: @draleksandrabrown //  / draleksandrabrown   Facebook:   / draleksandrabrown   DISCLAIMER: The content in this video is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with your physician for medical concerns. Some links in the description may be affiliate links, which support my YouTube channel and help me produce more educational content. Thank you for watching!