Перейти к содержимому

How to Finish the Armbar From Guard | Biomechanics Explained | Female Judo

Female Judo

0:00 / 0:00

How to Finish the Armbar From Guard | Biomechanics Explained | Female Judo

24 084 просмотра · 6 дней назад
Female Judo
14,2 тыс. подписчиков
24 084 просмотра · 6 дней назад
How to finish the armbar from the guard and the mount — a controlled, technical breakdown of the biomechanics behind the submission. EDUCATIONAL — Controlled technical training. Martial arts technique demonstrated by trained practitioners. Do not attempt without supervision. In this session we analyze the control points, leverage and structure that make the armbar work: • Wrist isolation & center-line control • The hip as the lever — geometry, not strength • Knee closure and hip elevation to finish • Foot-on-face and mount escape variations Technical concepts explained step by step: posture break, fulcrum, alignment. ▸ JOIN THE COMMUNITY If you're a skilled female judoka / grappler and want to participate in tutorials, contact: flechaarco234@hotmail.com — all participations rewarded. ▸ Live technique:   / flechaarco   ▸ Support:   / femalejudo