BUILD YOUR GLUTES IN 2025 | My workout and tips

GET MY NEWEST PROGRAM (Glute and leg focused) https://www.jessicabickling.com/hourg... PESCIENCE x JESSB PRE WORKOUT COLLAB code 'JESSB' to save $ https://pescience.com/products/high-v... Hey Youtube family, for me, 2025 is a year where I will really be pushing the limits with my glute training. Definitely a focus for me, and I know it is a focus for a lot of you, so here are some of my tips and thought process behind how I structure my workouts. My socials: Instagram / https://www.instagram.com/jessicabick... Tik Tok / https://www.tiktok.com/@jessicabickli... All cute workout clothes are always Gymshark (code JESSB10 saves $$ and supports me) Timestamps: 0:00 Intro 1:39 Workout Edit 2:34 What makes an exercise good 4:13 My glute workout 7:11 Mistakes I made & tips for growth music from epidemic sound www.epidemicsound.com