A veteran and former cop on the reality of recovery

Career-ending injuries and the weight of trauma almost broke Tim Silva, but he found a path back through discipline. Tim served in the Navy and worked as a police officer before life required him to completely rethink his priorities. In this conversation, he opens up about the reality of PTSD recovery and why he had to stop putting his career above his family. We look at the specific steps he took to regain his footing after divorce and significant injury. This talk is for anyone navigating veteran mental health challenges or trying to find direction after a major loss. Tim shares how he uses his experience as a trainer to help others focus on the basics of discipline and service. It is a candid look at the importance of having trusted people in your corner when you are rebuilding life on your own terms. Subscribe to Father Talks for more honest conversations on emotional health. Learn how former U.S. Navy veteran and police officer Tim Silva prioritized veteran mental health to rebuild his life. After facing career-ending injuries and the weight of divorce, Tim realized that his focus on work was costing him his family. In this conversation, he shares the reality of overcoming PTSD and why he had to fundamentally rethink his priorities. Tim discusses the specific steps he took to regain his footing, emphasizing that facing what you are carrying is the first step toward healing. Today, as the founder of 225 Unit, Tim uses his experience to help others find direction after a major loss. We look at why having trusted people in your corner is essential for life after trauma and how he applies the principles of discipline and service to maintain his stability. This is a candid look at the work required to start again on your own terms. Subscribe to Father Talks for more honest conversations on emotional health.