Staying Active as We Grow Older | The Primetimers Ep. 1
The Primetimers PH
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Staying Active as We Grow Older | The Primetimers Ep. 1
2 451 просмотр · 1 день назад
The Primetimers PH
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2 451 просмотр · 1 день назад
How do we make room for movement in everyday life?
Ces Quesada, Doc Fred Gomez, and Emily Abrera welcome Ting and Coach Ken to discuss functional fitness, food habits, and staying active as we grow older.
What’s an activity you’d love to keep enjoying? Share in the comments, and subscribe for more conversations.
#ThePrimetimers #ActiveLiving