Who Is Stronger?: The CrossFit GOAT vs Dr. Mike
Renaissance Periodization и Mat Fraser | HWPO
0:00 / 0:00
Who Is Stronger?: The CrossFit GOAT vs Dr. Mike
195 776 просмотров · 1 месяц назад
Renaissance Periodization и Mat Fraser | HWPO
195 776 просмотров · 1 месяц назад
@MatFraserHWPOTraining is back to face off against Dr. Mike in a good old fashioned bro strength competition!
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Dr Mike vs Mat Fraser
1:15 Lateral Raise
3:23 EZ Bar Curls
5:54 Pull Up
8:03 Incline Press
10:50 Pushdown
14:26 Wrap Up
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.