OCD Excellence Podcasts: Interoception & Inner Sense Project

India Haylor chats with Dr Ian Tennant & Joe Mackenzie of Inner Sense Project about the concept of Interoception and it's implications for the treatment of mental health conditions, especially OCD. Both India and Ian are enthusiasts of the work of Dr Lisa Feldman Barrett and her revolutionary research on emotion in the brain and her theory of constructed emotion and Interoception. Ian and Joe discuss their own work and the link between interoceptive skills and improved mental health. Ian is the author of Restoring Balance. He has 20 years experience working in the field of human and environmental health. This has included time in academic, corporate and not-for-profit organisations. India is a psychotherapist and Founder of OCD Excellence in London.