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My Carnivore plan-for July 15th -details & macros-lost 180lbs, regained 10lbs-time for a reset

Terri Leist

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My Carnivore plan-for July 15th -details & macros-lost 180lbs, regained 10lbs-time for a reset

2 755 просмотров · 2 года назад
Terri Leist
13,4 тыс. подписчиков
2 755 просмотров · 2 года назад
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 https://www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo 63701 My church    / @yourcpc   My heart health video:    • Did eating MEAT cause my heart problem? Fa...   Amazon storefront till they delete it- https://www.amazon.com/shop/terrileist My homemade electrolytes-    • Homemade Electrolytes-My updated with corr...   My loose skin video    • Loose skin from 170lbs weight-loss   Riced chicken:    • Carnivore Rice: Clean Riced Chicken-made f...   Pickled veggies    • Pickled veggies meal prep   Bread and butter pickled veggies    • Low Carb Bread and Butter Pickles-recipe f...   How I detoxed from sugar:    • Q&A-How I detoxed sugar, and how I avoid m...   My initial starting video from 8/4/19    • Where I’ve been, and why I’m back.   My Begga cake recipe:    • Making my breakfast Begga Cake-start to fi...   Amazon journals-by our own InspiredByGraceMotivations- -Women's Prayer Journal: https://a.co/d/2SO28Wh -Weight loss journal: https://a.co/d/bVvkwjh -To see more options: search for ‘by Tabatha Rucker’ #keto #ketodiet #cleanketo #carnivore #carnivorediet #weightloss #diet #ketovore #ketovorediet #healthylifestyle #lowcarb #lowcarbdiet #meatfocusedketo #caloriedeficit #mealplan #mealprep #cleaneating #maintenance #maintainweight #weightlossmaintenance #motivation #motivational #ghughes #carbsober #wholefoods #wholefoodketo #cholesterol #hearthealth #heart Lost 26 lbs-keto 2 months 8/4/2019-10/28/19 Lost 64-carnivore 22 months-10/28/19-7/1/21 Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22 Goal weight-11/4/22-present