Kayla Nicole On Her Journey To Wellness, Empowerment & Building Her Own Brand

Kayla Nicole joins us for a thought-provoking conversation about building her fitness and wellness brand, navigating life as a public figure, and staying true to herself through it all. As a media personality, influencer, entrepreneur, and founder of Tribe Therepē, Kayla dives deep into her journey of empowerment and becoming her best self. She also discusses the infamous fight between her and Marion on Special Forces: World’s Toughest Test, her strategy going into the challenge and how it felt to make it to the end of the show. From Kayla’s personal growth to her business moves, she shares her raw insights, lessons learned, and what’s next on her horizon, while inspiring others to prioritize their mental health, live authentically and make lemon martinis when life gives you lemons! Follow us on Instagram and TikTok — @secondwindthepodcast Find Marion, Suzanne and Kayla on Instagram too! Episode Chapters: 0:00 Intro 1:30 First Impressions 4:14 Deciding to go on Special Forces 6:55 The real story behind breaking Marion’s ribs 18:25 Bonding with Kyla Pratt & Cam Newton 19:45 The portrayal of celebs on TV and social media 23:11 Dealing with PTSD 27:27 Kayla then and now 30:20 Maintaining your mental health 32:38 For the love of storytelling 37:21 “Feel good fitness girlies” 41:10 The State of Women’s Basketball 46:12 Staying mentally and physically fit 52:42 The comeback never stops 1:01:33 Greatest comeback of all time 1:03:15 Outro 1:04:22 Post Show