When Bad Form Is The Norm

This video explains why crossfit exercises are bad for you. If you didn't laugh at these jokes, improve yourself. What is Crossfit? A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Another study found that CrossFit workouts carried more risk than traditional weightlifting, likely because of the intensity of workouts where some participants may “push themselves beyond their own physical fatigue limit and may ultimately lead to technical form breakdown, loss of control, and injury. How to start Crossfit? You Don't. BUY T-SHIRTS: http://teespring.com/stores/oefitness Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly. Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded. ⚠️Follow On Social Media Here⚠️ Facebook:   / officialoefitness   Instagram:   / ig.gymfail   💪PLEASE Donate here to support this channel and videos: https://www.paypal.me/oeFitness You will be credited in the Outro of the Video! Send your gym fails here to get featured on the videos or use any other social media site that is listet above: oe_fitness@gmx.de #gym #fitness #exercise OUTRO: WILLIAM POLLARD Involuntary Beats - Lightweight Baby    • The Best Workout Song: "Lightweight Baby" ...   Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)