35 minute Full Body Fusion Workout with Kit Rich (modifications provided!)

A 35 minute full body fusion workout AT HOME! using one light weight (1-5 lbs). If you don’t have a light weight, grab a canned food or a water bottle. Great for all levels. Modifications provided! ⚫️ SHOP MORE VIDEOS: www.kichgo.com ⚫️ NOT READY FOR THIS TYPE OF WORKOUT? TRY THIS LOW IMPACT ROUTINE:    • 30 min Full Body Low Impact Bodyweight Fus...   ⚫️ 5 MINUTE WORKOUT BOOSTERS TO PAIR W/ THIS WORKOUT: 5 minute AT HOME abs:    • 5 Minute Ab Workout   5 MINUTE AT HOME legs:    • 5 Minute At-home No Equipment Leg Circuit ...   ⚫️SUBSCRIBE TO CHANNEL:    / kitrichfitness   ⚫️I N S T A G R A M: @fitbykit @kichgo ⚫️C O N T A C T (business inquiries): kit@kichgo.com