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The Long Finish | Faster Running, Slower Result?! | 50 to Sub-20: Week 11

Paul Cruise

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The Long Finish | Faster Running, Slower Result?! | 50 to Sub-20: Week 11

613 просмотров · 3 нед. назад
Paul Cruise
93 подписчика
613 просмотров · 3 нед. назад
The pacing worked… but the finish had a surprise in store! 😂 Week 11 of my 50 to Sub-20 challenge takes me to Gloucester City parkrun. After last week’s pacing breakthrough, could I put those lessons into practice again? This week, the pacing went really well. I felt more in control and ready to push towards the finish—but that finish line seemed to take its time arriving! Join me for the run and a result that needs a little explaining… The goal: run a sub-20-minute 5K within a year of turning 50. Have you ever had a run where the finish line felt like it kept moving further away? Let me know in the comments! Subscribe to Beyond the Midlife Crisis and follow the journey—one week at a time. #Parkrun #Sub20 #RunningOver50 #5KRunning #BeyondTheMidlifeCrisis