Why Joint & Back Pain Increase with Age? Causes & Prevention | Dr. Abdul Basit | Shams Ul Haq

Joint and back pain with age can happen because of inactivity, weak muscles, weight gain, and poor lifestyle habits. In this QAS Health video, Dr. Abdul Basit explains the real causes of joint and back pain, while Shams Ul Haq leads the discussion on prevention and healthy aging. This episode explains why body pain, back pain, and joint pain often increase with age, and why it is not always just because of getting older. Dr. Abdul Basit shares practical guidance about physical activity, muscle strength, stamina, weight control, and lifestyle choices that can help reduce the risk of pain. If you or your loved ones experience knee pain, back pain, body pain, or joint stiffness with age, this video will help you understand the root causes and what steps can help in prevention. Watch now to learn: Why joint and back pain increase with age The real causes of body pain How weak muscles and inactivity affect pain The role of weight control and movement Simple prevention tips for a healthier life #JointPain #BackPain #BodyPain #HealthyAging #PainPrevention #QASHealth #DrAbdulBasit #ShamsUlHaq #kneepain #seniorhealth For Doctors To Contact QAS Health https://forms.gle/gJnyrRs38gYQj2dA7 ________________________________________________________________________ Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel. Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel