Guided meditation sleep - A Guided Train journey to sleep, stress relief and deep relaxation

Guided sleep meditation for relief of stress, anxiety and insomnia. Ride a train with the sounds of the tracks in the background easing your thoughts as you are transported away from worry to a place of peace and guided to sleep. Let this meditation help you gather your thoughts and stop overthinking before bed time, lulling you into deep relaxation and deep sleep. As the train progresses along its journey, the distance created gives yuo the opportunity for clearness, focus and the much needed rest that you need. Any anxiety will fall away and stress levels become but that of a dull nature. If you like this guided meditation please subscribe for new videos, if you really like this video feel free to share the link on social networks, many thanks, Christian. My playlists: Long sleep meditations:    • Long Meditations   Voice only meditations:    • Voice only meditations and hypnosis   Change your life meditations:    • Change your life Guided meditations   Lucid dreaming :    • Lucid dreaming guided meditations   Affirmations:    • AFFIRMATIONS   Music: Eastminster by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ ~-~~-~~~-~~-~ Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"    • Fall Asleep Fast - THIS Guided Meditation ...   ~-~~-~~~-~~-~ #guidedmeditation #meditation #meditationvacation