I Filmed Every Gymnastics Practice for a Month. Did I Improve?

Instead of uploading every gymnastics practice separately, I put all of my August practices together to see what actually changed over the course of one month. I’m an adult gymnast who returned to the sport after more than 15 years away, and progress definitely isn’t linear. This month included bars, tumbling, beam, lots of corrections, skills that felt better..and some that somehow felt worse 😂 Sometimes you don’t realize you’re improving until you put the clips side by side. Here’s what one real month of adult gymnastics practice looked like for me. Subscribe if you want to follow my adult gymnastics journey and see what I work on next #AdultGymnastics #GymnasticsProgress #MonthlyProgress #AdultAthlete