Fantasy Football Trade Advice for Week 7: WRs & TEs to Buy or Sell (2026)

Ryan Wormeli and Andrew Erickson are back to break down the Week 7 wide receiver and tight end trade market and help you buy low and sell high before values shift. A.J. Brown (WR, NE) leads the buy-low tier after elite Week 6 usage, joined by Jalen Coker (WR, CAR) after his 13-target breakout. At tight end, Terrance Ferguson (TE, LAR) is flagged as the best stash buy with Davante Adams sidelined. On the sell-high side, the boys explain why Christian Watson (WR, GB) and DK Metcalf (WR, PIT) are cash-out candidates with lower recent production and tougher upcoming schedules. They also rapid-fire buy, sell, and hold verdicts on Matthew Golden (WR, GB), Michael Wilson (WR, ARI), Luther Burden III (WR, CHI), Rome Odunze (WR, CHI) and Stefon Diggs (WR, WSH) Emeka Egbuka (WR, TB). Timestamps: Introduction - 0:00:00 Professor Erickson's Trade Advice - 0:00:56 WR Buy: A.J. Brown (WR, NE) - 0:04:42 WR Buy: Jalen Coker (WR, CAR) - 0:12:26 WR Sell: Christian Watson (WR, GB) - 0:19:27 WR Sell: DK Metcalf (WR, PIT) - 0:29:28 TE Buy: Terrance Ferguson (TE, LAR) - 0:33:45 Buy, Sell or Hold - 0:38:23 Michael Wilson (WR, ARI) / Luther Burden III (WR, CHI) / Matthew Golden (WR, GB) - 0:38:39 Rome Odunze (WR, CHI) / Emeka Egbuka (WR, TB) / Stefon Diggs (WR, WSH) - 0:41:39 Closing - 0:45:29 📄 For a complete list of rules and guidelines on how to enter our Giveaway Contest, and to claim your prize, please visit https://www.fantasypros.com/youtubes-... ❓ FAQs • Who are the best fantasy football buy low trade targets for Week 7 WR and TE? • Should I buy A.J. Brown in fantasy football after his bad Week 6? • Should I sell high on Christian Watson and DK Metcalf? • Why is Terrance Ferguson the top tight end trade target? ______________________ Sponsors: 📊 Polymarket - Polymarket is giving you a $50 bonus when you deposit just $10. Sign up right now with promo code FPPOD at https://app.polymarket.us/S8ac/FPPOD. 18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See http://polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and affiliate of Polymarket US and Polymarket Clearing, the CFTC-regulated exchange and clearing organization. 🏟️GameDay - The free GameDay app by FantasyPros is like RedZone for your fantasy teams. Follow every play, see highlights, and know exactly who to root for—all in one place. Download the GameDay app, at https://www.fantasypros.com/gamedayapp/ then get ready for kickoff. 📋 My Playbook - Sync your league instantly to My Playbook to get custom advice on how to manage your team throughout the season. See your league’s top available players, power rankings and more for free! Check the “Are They Playing” tool each week to get the latest game-day availability odds for all injured players. Track all of your league’s scores, latest player news and the week’s top performers with Game Day! If you’re premium – you unlock all kinds of helpful waiver, trade, lineup start/sit and league analysis tools. Sync your league and dominate every week of the season with My Playbook at fantasypros.com/myplaybook or on the FantasyPros App. ______________________ Subscribe: Apple Podcasts: https://itunes.apple.com/us/podcast/f... Spotify: https://open.spotify.com/show/1YM5ymt... Pandora: https://www.pandora.com/podcast/fanta... Helpful Links: 2026 Rankings: https://www.fantasypros.com/nfl/ranki... Draft Wizard draft tools: https://draftwizard.fantasypros.com/f... Dynasty Podcast: https://bit.ly/3ze9ygn BettingPros:    / bettingpros   FantasyPros Shop: https://shop.fantasypros.com/ Follow Us! YouTube: http://bit.ly/fpros-subscribe Twitter:   / fantasypros   Facebook:   / fantasypros   Instagram:   / fantasypros   Discord:   / discord   TikTok:   / fantasypros   #FantasyFootball #BuyLowSellHigh #FantasyTradeTargets #Week7 #FantasyFootballAdvice #AJBrown #JalenCoker #ChristianWatson #DKMetcalf #TerranceFerguson #MatthewGolden #RomeOdunze #EmekaEgbuka #StefonDiggs #FantasyWR