The Official ElkShape ManMaker Workout

This workout is what ElkShape is all about! You will sweat, you may suffer, but the dividends await you come fall when the bulls are screaming. This is a super basic workout that you can do anywhere in the name of better elk hunting. If you give it a go, comment below: For Time: 30-20-10 Manmakers with 35#'s Dumbbells (suggested) 20" Box Step-ups with 50# sandbag or pack Watch the video to learn what manmakers are all about. Here's a link for more workouts at our website: https://elkshape.com/