Tuesday Episode 38: The Basics With Dan Metcalfe, Founder, Train-At-Home

Join 60uP® Founder & Creator, Dan Metcalfe, via a Facebook Live session for unique, challenging, and fun training sessions on your 60uP Balance Board! Sessions include: Welcome & "message for the session" 25 min. workout Q&A session where you can get personal advice to help you succeed in improving your balance and confidence! Facebook LIVE sessions are every Tuesday, Wednesday &Thursday at 9am PST (12 EST) Join the 60uP® Facebook Group to join in LIVE: facebook.com/groups/60uPMembers/ Monday = Basic Board with Debbie Tuesdays = Beginner/Basic with slower "Feeling" Workouts Wednesdays = Wellness Wednesday with Kathy Thursdays = Intermediate/Advanced with Short & Long Resistance Band Workouts and the Red Ball. Friday = Basic Board with Debbie Saturday = Dynamic Floor Workout with Debbie