அத்திக்காய் துவையல் செய்வது எப்படி/Athikai thuvayal recipe in tamil

In this video we will see how to make athikai(Fig) thuvaiyal. Figs are good source of calcium and potassium. It has many health benefits. It helps in digestion and weight loss. Fig has antioxidant can help to control blood pressure. The combination of the dal and coriander seed gives good aroma to the dish