HOW TO IMPROVE DRIBBLING & BODY POSITION: Rip cone series
Coach Aldiero
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HOW TO IMPROVE DRIBBLING & BODY POSITION: Rip cone series
2 609 просмотров · 6 лет назад
Coach Aldiero
24,3 тыс. подписчиков
2 609 просмотров · 6 лет назад
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The ability to lean over at the waist, have a quick off and wide stance are major traits of elite players in the game of basketball. It's not just about bending your knees. Are you able to lower your shoulders and bend at the wait? Using a training tool like a rip cone can really hold you accountable to being in the proper body position you will need for the game.