Guided Meditation | Ajahn Brahm | 18 March 2023

How long should we meditate for? Ajahn Brahm explains there are no set time rules. To find the answer we should listen to our body and mind. For example, if we feel peaceful, we can meditate a bit longer. Please support the BSWA in making teachings available for free online via Patreon:   / buddhistsocietywa   Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org Buddhist Society of Western Australia’s teaching's page: https://bswa.org/teachings/ To find the full playlist visit:    / buddhistsocietywa  , or click on 'Playlists' in the top menu bar.