You Might Be Giving Your Attention Away Without Realising It

What if changing your life starts with changing where you put your attention? Lately, I’ve been thinking a lot about where I put my attention. It’s so easy to give our attention to things that worry us, frustrate us, upset us or make us compare ourselves to other people. And before we know it, we can spend a huge amount of our time and energy focusing on things that we actually have very little control over. But what happens when we become more intentional about where our attention goes? In this video, I’m talking about something I’ve been thinking about in my own life — the idea that perhaps one of the most powerful things we can change isn’t always what’s happening around us, but what we choose to focus on. I’m still figuring this out myself, but I’m beginning to wonder whether where we put our attention has a much bigger impact on how we experience our lives than we realise. And, as always, I’d love to know what you think. Where is your attention going at the moment — and is it where you actually want it to be? Maxine X #AWomanCalledMax #Over50 #Midlife #Mindset #PersonalGrowth