Continuous Passing Combination Warm Up Drill

Continuous Passing Combination Warm Up Drill Chapters: 0:00 - Introduction 0:04 - Phase 1 3:02 - Phase 2 Phase 1 - the player on the white marker passes the ball to the player in the middle of the exercise, who passes the ball out to the blue marker. Once the first player has passed the ball into the player, they make a run into the middle of the mannequins to receive the pass from the opposite side, again, passing the ball out to the player on the blue marker. The exercise is continuous as players continually move into the middle of the exercise. After a period of time, players move from the blue to the red marker and repeat the exercise again. Phase 2 - This exercise is the same as Phase 1, but when the player exists the middle of the exercise, they play a 1-2 with the player on the blue marker and pass the ball directly to the white marker.