Psychosomatic Conversations: Dreams - The Dreamscape – What Your Dreams Are Telling You

What are your dreams trying to tell you? In this month’s Psychosomatic Conversation, Sean, Christy and Linda explore dreams and the dreamscape from a psychosomatic perspective. They look at how dreams can reflect unconscious patterns and carry messages worth listening to. They look at common and recurring dream themes, including night terrors, teeth falling out, water, bathrooms, and animals from whales to snakes, and why the atmosphere of a dream often says more than its storyline. They also talk about lucid dreaming as a way to take part in your dreams rather than feel they are happening to you, how dreams can help us heal and process the past, and how screens, gaming and scary movies can spill into children’s dreams. Recorded on World Mental Health Day, this conversation is an invitation to build a healthier relationship with your dream space: setting an intention before sleep, grounding and relaxing the body, leaving the day behind, and remembering that good sleep is part of good health. Take what resonates with your own experience. 00:00 Welcome: dreams from a psychosomatic perspective 12:05 What is lucid dreaming? 19:57 Setting a dream intention before sleep 50:12 Children and dreams 57:06 Closing thoughts Next session: Tattoos and Piercings, 14 November (13 November in the US and Canada). Send in a photo of yours beforehand if you’d like some insight. 🔗 Register for the next live session: https://mailchi.mp/d49169c263d0/psych... 🔗 More Psychosomatic Conversations: https://www.thefaceandbodyinterpreter... 🔗 Related episode, Insights for a Better Night’s Sleep: https://www.thefaceandbodyinterpreter...