Maingaining Explained – Is Maingaining Possible in the Real World? (Greg Doucette and Others)

Maingaining is gaining muscle while maintaining your current body fat level. This goes against the conventional bodybuilding wisdom of “bulking and cutting.” Is maingaining possible in the real world? In this video I explain exactly what maingaining is and we’ll hear opinions from Greg Doucette, Mike Israetel and Jeff Nippard. Links: Free 5 Day Faith and Fitness Challenge: https://spiritandmuscle.com/challenge Greg's Freekin Cookbooks: https://www.htltsupps.com/?ref=jerold... Free Calorie Counter Combo: https://www.spiritandmuscle.com/calories Facebook:   / spiritandmuscle   Instagram:   / spiritandmuscle   Website: https://spiritandmuscle.com/ Links to featured content: Greg Doucette Maingaining:    • Bulk And Cut || How To MAINGAIN the RIGHT Way   Jeff Nippard Bulk vs Gaintaining:    • Bulking/ Cutting vs. “Gaintaining”: Which ...   Mike Israetel interview w/ Greg:    • Coach vs Doctor || Mike Israetel Are There...   Mike Israetel on Gaintaining:    • Gaintaining For Best Results | Nutrition M...