IMPORTANT EXERCISES FOR LEG WORK IN BOXING

In boxing, leg mobility and stability play a key role in ensuring maneuverability, punching power, and overall fighter effectiveness. The footwork, as one of the fundamental elements of movement, requires systematic training and strengthening of the leg muscles. Become a community member: Patreon:   / shkola_boksa_raab   Lava.Top: https://app.lava.top/ru/670350022?don... PayPal: dimakholod86@gmail.com Ethereum: 0xBe99C95E1b51184da1afBA03097700f55a063cD0 Subscribe to Sergei Raab School of Boxing on social media: Instagram:   / shkola_boksa_raab   Telegram: https://t.me/shkolaboksaraab_bot Zen: https://zen.yandex.ru/shkola_boksa_raab TikTok:   / shkola_boksa_raab   YouTube channel Rus:    / @shkola_boksa_raab   Author's training programs of Sergei Raab 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) Cost and order : Lava.Top: https://app.lava.top/ru/670350022 E-mail: shkola_boksa_raab@mail.ru