Wiz Khalifa's Running Journey (plus the Pain Cave, PCOS, & Slim Thicc)

Episode 6: Wiz, Hit Us Up (Plus the Pain Cave, PCOS, and Slim Thicc) We're back on our BS and heads up: a storm rolled in, so expect a few more glitches than usual. WORTH IT though. Izzy and Mia step into the pain cave together to unpack their relationship with pain, injury, and “if you have a body, you’re competing.” Then Mia goes full scientist on PCOS/PMOS in athletes, the vitamin A supplement Izzy’s been taking, and how much of the supplement aisle is science vs. marketing. We close out with Wiz Khalifa’s rapper-to-runner arc and an emergency lesson for Mia on what slim thicc means. P.S. Izzy is ALLEGEDLY off melatonin… Chapters 00:39 — Intro 01:10 — Welcome to the Pain Cave 01:41 — "If You Have a Body, You're Competing" 07:25 — Why We Go Hard Every Time 11:23 — If You’re Not Sore, Did You Even Work Out? 13:22 — PCOS, PMOS, and Athletes 17:48 — ClearSTEM and Izzy's Liver 24:37 — Supplements: Science or Marketing? 31:18 — The Melatonin Intervention 32:44 — Looking Too Young at Work 34:20 — Wiz Khalifa's Running Journey 36:13 — Skinny Swole and Slim Thicc 39:17 — Episode Recap