Optimising future health - Webinar recording

The Health and Social Care Alliance Scotland (the ALLIANCE), in partnership with the Scottish Government, hosted a webinar exploring post-menopausal health and how actions taken now can ensure we have happy healthy lives as we age. This webinar explores key areas such as nutrition, exercise, sleep etc and how to navigate these with a view to healthy aging (no matter what age you currently are!). The session also focusing on common experiences for older women such as bone health, heart health and pelvic health. Speakers: Dr Becky Howie, GP and Lifestyle Medicine Specialist Professor Anna Glasier, Scotland's Women's Health Champion More information on NHS Inform: NHS Inform Later Years https://www.nhsinform.scot/healthy-li... To watch our other webinars on women's health, check out our playlist:    • Women's Health   To stay up to date with our work on women's health then sign up to our mailing list. Email whp@alliance-scotland.org.uk