EASY BO STAFF TRICKS FOR BEGINNERS | Forward Figure 8 Butterfly Spin

Coach Larry Kooyman for The Martial Arts EDGE teaches some easy bo staff tricks for beginners. The Forward Figure 8 Butterfly Spin will add a ton of style to your bo staff techniques. 🎯 SUBSCRIBE to get more amazing Martial Arts tutorials! ► https://bit.ly/3d58eEf 📘 INDEX - Easy Bo Staff Tricks For Beginners 00:00​ - Introduction 00:35 - Forward Figure 8 01:25 - Butterfly Spin 01:47 - Combining the Figure 8 & Butterfly Spin 03:10 - Are you liking these videos? 03:31 - Forward Figure 8 Butterfly Spin from the side 04:51 - Final Thoughts 05:16 - Need a Bo? Want More Training? 🔗 LINKS: Bo Staff Training Playlist ► https://bit.ly/3k49uZC