S1E05 Co-Parenting Without Losing Each Other

Dr. Timothy Yen talks with Dr. Hadi Yassin about co-parenting, and the stressors that pile up when the routine disappears. They get into what clear communication actually looks like between co-parents, how to offer emotional support when you're both depleted, and why collaboration beats keeping score. Dr. Hadi Yassin is a Psychological Associate at Pivot Counseling, working with anxiety, stress, relationships, and life transitions. Pleasanton, Walnut Creek, and telehealth. Full bio: https://pivot-co.com/dr-hadi-yassin/ Free eBook, Stop Second-Guessing: https://pivot-co.com/about#e-book The conversation explores the common stressors and challenges faced by co-parents during the summer, emphasizing the importance of clear communication, emotional support, and collaboration. It also delves into the value of self and others, highlighting the significance of mindfulness, proactive gestures, and accepting influence within the marriage. The discussion concludes with the importance of investing in the quality of the relationship and seeking professional help when needed. Takeaways Clear communication is essential for co-parents to navigate labor division and avoid tension and frustration. Investing time and resources into fostering a healthy marriage is crucial for successful parenting. Chapters 00:00 Common Co-Parenting Challenges 03:55 Emotional Labor and Mental Load 11:33 Value of Self and Others in Marriage 20:33 Investing in the Quality of the Relationship