Full Body Yoga Class - Postpartum, Every Body Friendly - Wandering Yoga Series 25mins
Nourished with Chloe - Yoga & Holistic Health
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Full Body Yoga Class - Postpartum, Every Body Friendly - Wandering Yoga Series 25mins
32 просмотра · 1 г. назад
Nourished with Chloe - Yoga & Holistic Health
4 подписчика
32 просмотра · 1 г. назад
Perfect full body yoga class for postpartum or when you're looking for something a bit more relaxed but with a focus on supporting and developing your core strength.
The class is held on the banks of the beautiful Gregory Downs River as part of my Wandering Yoga Series.
The Wandering Yoga Series is a collection of classes I have filmed as my family and I travel around Australia in our little caravan, exploring and soaking up the beautiful landscapes.
Please like, subscribe and leave a comment. I would love to hear from you and if you've got any suggestions of favourite travel destinations or camping spots please let me know!
Hi, I'm Chloe!
I'm a clinical nutritionist and yoga teacher with pre and postnatal yoga qualifications. I love to infuse the traditional learnings and magic of Yoga and Ayurveda with my science based Nutritional Medicine Clinic.
My focus is on female health, fertility and hormonal health.
I would love to connect! My website is;
www.nourishedwithchloe.com
And please follow along on instagram @nourishedwithchloe
Love and health,
Chloe x