Meet Tina - Coaching Series

Welcome to another coaching series where we do a coaching debrief after a real coaching session. Let's meet Tina - this is her Health History. Chapters: 00:00 Welcome and Goals 00:51 Why Coaching Now 06:58 Mom Guilt and Stress 08:07 Sleep and Gut Deep Dive 16:43 Holistic Plan and Wrap Up Mentioned in this episode: Missed an episode? Don't worry, we have you covered. Check out the link below to the playlist of all the debrief sessions for Tina. Listen to all of Tina's debrief episodes - Playlist (https://becoming-a-health-coach.capti...) Check out So Frickin' Healthy Find full, real-time coaching sessions with Tina on our other podcast, So Frickin' Healthy. Listen to Tina's full coaching sessions on So Frickin' Healthy - Playlist (https://becoming-a-health-coach.capti...) Becoming a Health Coach is a proud member and production of the SwissCast Network The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more. Check out more great podcasts on the SwissCast Network (https://becoming-a-health-coach.capti...) Institute for Integrative Nutrition Special Deals IIN is expensive but they always have special deals going on. Check out their catalog of classes by clicking on my ambassador link to automatically get the best deal being offered. You can also use MEGANMCCRORY20 at checkout. We appreciate your support! Get big discounts on IIN Courses (https://becoming-a-health-coach.capti...) Be that health coach who has a health coach If you're a health coach or want to become one, you most likely have some health issues you hope to tackle too. We all do... Let's book a discovery call and see if we're a match made in foodie heaven Organilicious (https://becoming-a-health-coach.capti...)