A Cozy Cottage by the Sea on a Rainy Night 🌧 Guided Sleep Meditation with Rain Sounds

Let the rain carry you to sleep. 🌧 Tonight we walk along a quiet clifftop at dusk to a small stone cottage by the sea, where the fire is low, the tea is warm and the rain taps gently on the window. A slow, soft guided sleep meditation with calm breathing, a full-body relaxation and a gentle countdown into deep rest, followed by rain, sea and quiet music to carry you on into the night. 🕯 Chapters 0:00 Welcome — settle in 1:14 Slow breathing 2:48 Full-body relaxation 5:09 The path to the cottage by the sea 10:51 Countdown into deep rest 12:30 Drifting into sleep 13:32 Rain, sea & gentle music ✨ How to listen Lie down, dim the lights and turn the volume low. The picture slowly fades to darkness, so the screen won't keep you awake. Headphones are lovely, but not required. 💤 A new sleep meditation every week. Subscribe, so there is always one waiting for you at bedtime. This meditation is for relaxation only and is not medical advice. Please don't listen while driving or operating machinery. Original narration, artwork and music made for this channel. #sleepmeditation #guidedmeditation #rainsounds