All 7 Chakras Sleep Alignment · 6.5 Hours | 396 to 963 Hz · [2.5 Hz Delta] Binaural

Rest through a full chakra alignment with Serenity Sensations' 6.5-hour overnight journey. The music moves slowly through all seven chakras, from 396 Hz at the root to 963 Hz at the crown, each with a very soft 2.5 Hz delta binaural beat, while dark, velvety pads and slow drones carry you through the night. Seven segments of about 56 minutes crossfade gently into one another, and over the final 10 minutes the sound fades to silence and the picture fades to black. Who It's For: • Anyone who'd like a whole-body chakra journey while they sleep • Restless nights or a busy mind at bedtime • Overnight background play for a full sleep cycle (6:33:39) • Naps, slow days, or a calm, dark room for deep rest Timestamps: 0:00:00 Begin – 396 Hz Root 0:56:14 417 Hz Sacral 1:52:28 528 Hz Solar Plexus 2:48:42 639 Hz Heart 3:44:57 741 Hz Throat 4:41:11 852 Hz Third Eye 5:37:25 963 Hz Crown 6:23:39 Fade to Silence Frequency Glossary: • 396 Hz – Solfeggio tone traditionally linked with releasing fear and with root chakra grounding and stability • 417 Hz – Solfeggio tone traditionally linked with letting go, change, and the sacral chakra • 528 Hz – Solfeggio tone often called the "love frequency," traditionally linked with renewal and the solar plexus • 639 Hz – Solfeggio tone traditionally linked with harmony, connection, forgiveness, and the heart chakra • 741 Hz – Solfeggio tone traditionally linked with clearing, self-expression, and the throat chakra • 852 Hz – Solfeggio tone traditionally linked with inner peace, intuition, and the third eye chakra • 963 Hz – Solfeggio tone traditionally linked with the crown chakra, higher awareness, and spiritual peace • 2.5 Hz Delta – the delta brainwave range associated with deep, dreamless sleep • Binaural Beat – when each ear hears a slightly different tone (in each segment the right ear hears the left tone plus 2.5 Hz, for example 396 Hz left and 398.5 Hz right), the brain perceives a gentle 2.5 Hz pulse 🎧 Use headphones for the binaural effect. Every segment's 2.5 Hz delta beat is verified true binaural, with a separate tone in each ear, so it only forms when each ear hears its own tone. Soft, sleep-friendly headphones and a low volume work best. Instrumental: no vocals, no whispers, no speech, and no pink noise. This music is for relaxation and sleep support and is not medical advice or a substitute for professional care. If you have ongoing sleep problems, please talk to a healthcare provider. Don't listen while driving or operating machinery. If this helped you rest, LIKE, SUBSCRIBE, and hit the bell for more Solfeggio-infused sleep music from Serenity Sensations. Discover More: Healing and Relaxation:    • Healing   Grounding Practice Playlist:    • Grounding Practice   Reflection and Renewal:    • Reflection and Renewal   Subscribe to Serenity Sensations:    / @serenity.sensations   #SolfeggioFrequencies #BinauralBeats #AmbientMeditation #HealingMusic #Manifestation #ChakraHealing #SerenitySensations