Breathing — mouth VS nose 👊😤

Let's sync in, together ✨ https://syncstudioco.com --- Why figure out your own purpose when you can figure out the purpose of your mouth and nose instead 😅 No one (in the main) taught us how to breathe in a way that supports out bodies. I see too many illnesses and dis-ease that i wonder if it could have been slowed or prevented with proper support. Breathing isnt be the all end all hut it is a HUGE element as it effects SO much in our system. Pay attention to how you breathe throughout the 24 hrs of the day. --- ‪@OxygenAdvantage‬ #oxygenadvantage #breathewithme #a&p #letussee #o2