E06 | I Tried to Become Emotionally Intelligent

The Good Woman Project - Episode 6 of 12. I thought emotional intelligence would make my life better. So I learned how to stay calm. How to regulate my emotions. How to communicate thoughtfully. How to respond instead of react. At first, it felt like growth. My relationships became smoother. My reactions became quieter. My life became more manageable. But somewhere along the way, I started softening every difficult emotion. My anger. My frustration. My boundaries. Even my ability to say no. This episode explores emotional intelligence, self-awareness, therapy culture, and the hidden cost of always trying to stay regulated. Because emotions aren't just problems to manage. Sometimes they're signals we need to hear. Subscribe for more stories about identity, psychology, self-improvement, and modern life.    • E06 |  I Tried to Become Emotionally Intel...