7 Chakra Singing Bowls, Root – 396hz – 417hz – 528hz– 639hz – 741hz – 852hz – 963hz Crown on 6hz BG

Welcome. Take a slow breath in, and let it go. Over the next few minutes, we'll move gently through all seven chakras — from the Root to the Crown — with singing bowls tuned to their Solfeggio frequencies. Headphones on, eyes closed. Nothing to do but listen and breathe. Let's begin. Root – 396 Hz Sacral – 417 Hz Solar Plexus – 528 Hz Heart – 639 Hz Throat – 741 Hz Third Eye – 852 Hz Crown – 963 Hz on Background a 6 Hz theta binaural beat, made by offsetting the right ear's ÷8 carrier by +6 Hz from the left ear's. Root – 396 Hz: traditionally linked to releasing fear and guilt, grounding Sacral – 417 Hz: associated with facilitating change, clearing stuck emotion Solar Plexus – 528 Hz: often called the "transformation" tone, tied to confidence/personal power Heart – 639 Hz: linked to connection and relationships Throat – 741 Hz: associated with expression and clarity of thought Third Eye – 852 Hz: linked to intuition and inner awareness Crown – 963 Hz: associated with stillness and a sense of connection beyond the self