Cardio For Weight Loss? - Greg Plitt

Greg Plitt talks about his opinion on cardio for weight loss. (NOTES: Greg isn't against cardio but talks about how weight training would be more beneficial for losing weight, Greg in other videos suggests that if you're going to do cardio, do it late at night before bed so you burn all the carbs in your stomach so you burn fat at night, and cardio is great for health.) Links: 🔴 Instagram ➤   / tunadoom   🟢 Editing Course ➤ https://tunadoom.gumroad.com/l/30minu... 🔵 Music Course ➤ https://tunadoom.gumroad.com/l/indier... 🟡 Discord ➤   / discord