ACL Rehab: The First 3 Months

Here's a selection of my favorites to add to into the rehab mix in the first 3 months following ACL injury (both ACLR and non-operative management). Sets, reps, load, frequency per week are all dependent on the individual in front of you; so use clinical reasoning when prescribing a rehab plan for your patients/athletes. Looking to learn more about ACL rehab? Head to www.learn.physio and sign up to our online ACL Masterclasses👍