I QUIT These 10 Yogurt Brands (And 4 That Are Actually Healthy)
Kimberley Miller
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I QUIT These 10 Yogurt Brands (And 4 That Are Actually Healthy)
534 просмотра · 4 дня назад
Kimberley Miller
44 подписчика
534 просмотра · 4 дня назад
I QUIT These 10 Yogurt Brands (And 4 That Are Actually Healthy)
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Your breakfast yogurt might have more added sugar than you think. I flipped 10 of the most popular yogurt brands around in my kitchen and read every label. Some list sugar before the fruit. One lists water as the very first ingredient. And one tub of strawberry yogurt carries 20 teaspoons of added sugar.
In this video I go through the 10 yogurt brands I quit, why I stopped buying them, and the 4 plain yogurts I actually keep in my fridge.
#yogurt #healthyfood #groceryhaul #foodlabels #healthybreakfast
Disclaimer: This video is based on publicly available information, ingredient labels, and product packaging. Formulations and labeling can change, always check the current packaging and ingredient list for yourself before making a decision.