Focus बढ़ाने के लिए इस तरह ध्यान करो. 0.1Hz के vibration पैदा करो

"Do you struggle to focus? This video explores a simple technique to improve focus and memory by creating coherent heart rhythm. In this video, you will learn: The connection between the heart and brain A simple 3-minute meditation technique to improve focus Regular practice is said to have a positive impact on well-being." [526] This is Hindi Practical motivation from Hum Jeetenge, #HumJeetenge #Practical =============================================== Video Chapters Summary 00:00 HumJeetenge 00:30 दिमाग master organ नहीं है 01:32 Vagus Nerve 0.1 Hertz frequency 04:13 अपना ध्यान हृदय पर लाना 05:31 सांस सामान्य से थोड़ा सी धीमी कर लीजिए 06:35 ह्रदय में भावना महसूस कीजिए 07:27 Coded in DNA 08:35 Release your Pasts ================================================ 3 Vedic Techniques Memory बढ़ाने के लिए !!👉👉   • 3 Vedic Techniques Memory बढ़ाने के लिए !!   Title - Guided Meditation. हर दिन करो. Focus आसान हो जाएगा.👉👉   • Guided Meditation. हर दिन करो. Focus आसान ...   🎉New Channel Hum Jeetenge Meditation 👉👉   / @hjmed   ================================================ Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here: Video.HumJeetenge@gmail.com and I will delete it right away, I have worked really hard for this channel, I'm sure you'll understand. ================================================ Social Links Whatsapp Channel 👉 https://bit.ly/HJ_Whatsapp Spotify 👉 https://bit.ly/Spotify_HJ Facebook 👉 http://bit.ly/36TJdWD Instagram 👉 http://bit.ly/2AmxUIa Telegram 👉 https://bit.ly/telegrm_HJ ================================================ जीतने वालों, मेरा Goal है जल्दी से जल्दी (500k*10) 5M subscriptions पहुंचना| Subscribe ज़रूर ज़रूर ज़रूर करें. Please subscribe to the channel - https://goo.gl/nat4z1 Most Recent Video - https://goo.gl/Q2u8Wm Most Popular Video - https://goo.gl/wzcVY1 ================================================ New Videos every 6 days ================================================ हिम्मत, हरकत, होशियारी Himmat Harkat Hoshiyari हम जीतेंगे Hum Jeetenge Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for purchasing-: https://whitesand.bandcamp.com/ Spotify-:https://open.spotify.com/artist/3GXun...