CBeebies Recipes | Ghanaian Okra Stew
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CBeebies Recipes | Ghanaian Okra Stew
79 088 просмотров · 8 л. назад
CBeebies
3,99 млн подписчиков
79 088 просмотров · 8 л. назад
Okai has been shown an easy version of a traditional Ghanaian meal, Okra Stew. If you would like to have a go at this special recipe You will need:
400g chopped tinned tomatoes
2 dsp tomato puree
3 tsp ginger paste
3 garlic cloves
2 long shallots
50g baby spinach
175g okra
240g cooked chopped chicken
1 tsp hot paprika
black pepper
1 tsp stock powder
300ml warm water
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