Episode 23. Chatty Gravel Ride. Solo gravel bike ride in the Forest of Dean. Cycling and Keto diet.

A short solo gravel bike ride around some of my local trails here in the Forest of Dean. ‪@cyclingcamerasandcoffee‬ Like my kit? Get 10% off Siroko here: https://srko.co/cycaco Discount automatically applied by clicking the link. 00:00:00 - Intro 00:03:04 - Colliers/Family Cycle Trail. 00:06:20 - Cannop Ponds. 00:12:19 - Post coffee break. 00:13:09 - Colliers/Family Cycle reverse. 00:15:20 - Brief stop at Cannop Ponds. 00:18:43 - Trains and outro. - - - - - - - - - - - - - - - - - - - - - - - - - - - LINKS: My public Strava account, where I share a small selection of my rides:   / strava   Tom’s YouTube: ‪@ForestCyclingAdventures‬ - - - - - - - - - - - - - - - - - - - - - - - - - - - #cycling #gravelbike #femalecyclist #nutrition #keto #ketodiet #gravelcycling #gravelcyclist #cyclist #cyclinglife #healthandfitness #healthandwellness #gloucestershire #forestofdean #collierstrail #familycycletrail #dji #djiosmoaction3