What Going to Therapy Has Taught Me So Far...

Six months ago, I finally sat down in a therapist's chair. I had no idea I was starting my own epic. With everyone talking about Christopher Nolan’s new movie, The Odyssey, I couldn't help but see the parallels between that legendary journey and the modern battle for mental health. This video isn't a movie review…instead it’s an honest, raw look at what the last six months of therapy have taught me about facing my own monsters, breaking toxic habits, and pursuing the best version of myself. If you are currently navigating your own season of healing, dealing with anxiety, or just trying to find your way "home" to who you really are—you are not out at sea alone. Let's talk about the journey. If you enjoy lifestyle vlogs & new experiences; be sure to (Like, Comment, Subscribe) and follow the journey as we build The Good Life together. Follow on Instagram:   / johnniegoods   Support The Channel: http://cash.app/$JohnnieGoods #therapy #mentalhealth #wellness #health #healing #psychology #mentalhealthawareness #mentalstrength #selfcare #selfimprovement #mindset #selflove #healthy #vlog #vlogger #viral #video #viralvideo #vloggerlife #community #movie #movies #moviereview #movieclips #healthylifestyle #black #blackmentalhealth #theodyssey #odyssey #journey #odysseus #war #warzone #christophernolan #vlogs #youtube #youtuber #latest #losangeles #lifestylevlog #social #viral #summer #fitness #creative #newvlog #2026