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Soyabean Ki Sabzi Recipe | Protein Rich Soya Chunks Curry | Dhaba Style | Uniting Pillars

Uniting Pillars

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Soyabean Ki Sabzi Recipe | Protein Rich Soya Chunks Curry | Dhaba Style | Uniting Pillars

142 просмотра · 7 дней назад
Uniting Pillars
124 подписчика
142 просмотра · 7 дней назад
Soyabean Ki Sabzi Recipe | Protein Rich Soya Chunks Curry | Dhaba Style Soya Masala | Uniting Pillars Aaj banayenge ekdam Dhaba Style Soyabean Ki Sabzi! Protein se bharpur, spicy, aur tasty - Roti ya Chawal dono ke saath super hit! Bachche bhi khush, bade bhi khush! Non-veg ko takkar dene wali sabzi! Uniting Pillars par seekhiye perfect soft Soya Chunks ka secret - kabhi rubber jaisi nahi lagegi! SAMAGRI / INGREDIENTS: Soya Chunks / Soyabean Wadi - 1.5 cup (150gm) Pyaaz - 2, bareek kate Tamatar - 3, puree ya bareek kate Adrak Lehsun Paste - 1 tbsp Hari Mirch - 2 Dahi - 2 tbsp (optional, gravy ke liye) Tel - 3 tbsp Haldi - 1/2 tsp Dhaniya Powder - 1 tsp Lal Mirch Powder - 1 tsp Garam Masala - 1/2 tsp Jeera - 1 tsp Kasuri Methi - 1 tsp Matar - 1/4 cup (optional) Hara Dhaniya, Namak, Paani Soya Ko Soft Karne Ke Liye: Garam Paani - 3 cup Namak - 1 tsp (ubalne ke liye) BANANE KA TARIKA: 1. Soya Soft Karein: Garam paani me namak dalkar soya chunks ko 10 min bhigoyein. Fir 2-3 baar thande paani se dho kar nichod lein - isse soft aur juicy banenge. 2. Tadka: Kadhai me tel garam karein, jeera dalein, pyaaz ko golden brown bhunein. Adrak lehsun paste, hari mirch dalein. 3. Masala Bhunna: Tamatar dalein, haldi, dhaniya, lal mirch dalein. 5 min bhunein jab tak tel na chhode. Dahi dalkar aur bhunein. 4. Soya Dalna: Soya chunks aur matar dalein, masale me 3-4 min bhunein. 5. Gravy Banana: 1 cup paani dalein, garam masala, kasuri methi dalein, dhak kar 8-10 min pakayein. 6. Hara dhaniya se sajayein aur Roti, Paratha ya Chawal ke saath garam-garam serve karein! TIMESTAMPS: 00:00 Intro - Protein Rich Soyabean Sabzi 00:50 Soya Chunks Ko Soft Kaise Karein - Secret Trick 02:00 Masala Bhunne Ka Tarika 03:30 Soya Dalna & Bhuna 05:00 Gravy Banana 06:00 Serving With Roti Chawal PRO TIPS: ✅ Soya ko garam paani me bhigona zaroori hai - direct mat dalo ✅ 2-3 baar paani se dho kar nichodna - isse smell nahi aayegi ✅ Kasuri methi end me dalne se dhaba jaisa flavour aayega ✅ Bachcho ke liye mirch kam kar sakte ho 👍 LIKE | SHARE | COMMENT Karein! 🔔 SUBSCRIBE Karein Uniting Pillars ko! 💬 COMMENT: Aap Soyabean Roti se khate ho ya Chawal se? #SoyabeanKiSabzi #SoyaChunksCurry #SoyaMasalaRecipe #ProteinRichRecipe #SoyabeanSabziKaiseBanaye #DhabaStyleSoyaCurry #HealthyRecipe #VegProteinRecipe #UnitingPillars #SoyaCurryRecipe #SoyabeanRecipe #SoyaBeanCurry #IndianVegRecipe #RotiSabzi #QuickSabziRecipe Follow Uniting Pillars: Thanks For Watching! Uniting Pillars Team ❤️ soyabean ki sabzi recipe, soyabean ki sabzi kaise banaye, soya chunks curry, soya masala recipe, protein rich sabzi, dhaba style soya curry, soya bean curry recipe, healthy veg recipe, uniting pillars soya recipe, soya chunks masala, soyabean sabzi with roti, quick sabzi recipe, veg protein recipe