Rewriting the Stories that Hold Us Back

In this episode of the Impostor Syndrome Files, we explore how deeply held beliefs can shape the way we see ourselves and what we believe is possible. My guest this week is Janylène Turcotte, a hypnotherapist, hypno coach and executive coach who helps professionals move through limiting beliefs and self-doubt. Janylène shares how an unexpected career transition led her to reconsider what she wanted and eventually discover hypnotherapy. We explore what hypno coaching actually involves, why it’s different from the dramatic versions of hypnosis we see on television and how it can help us access perspectives that are often drowned out by our inner critic. We also discuss the beliefs that commonly fuel impostor syndrome, including the fear that others are better or will judge us. Janylène explains how changing those beliefs can lead to surprising shifts in our behavior and why real transformation doesn’t always happen in a straight line. About My Guest Janylène Turcotte is the founder of Hypnocoach and a clinical hypnotherapist who has guided 1,500+ one-on-one sessions. After 25 years as a senior HR executive — the last eight at Deloitte — she now works with founders and senior leaders through the identity shifts a résumé never prepares you for: selling a business, an ending that came on someone else's terms, reinventing after the title is gone. Her method, Peel Back · Rewire · Rise, works on the belief underneath the behavior. Practical, not mystical. ~ Connect with Janylène: Booking: https://link.hypnocoach.ca/widget/boo... ~ Connect with Kim and The Impostor Syndrome Files: Join the free Impostor Syndrome Challenge: https://www.kimmeninger.com/challenge (https://www.kimmeninger.com/) Learn more about the Leading Humans discussion group: https://www.kimmeninger.com/leadinghu... (https://www.kimmeninger.com/coaching) Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:   / leadinghumans   Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strate... Connect on LinkedIn:   / kimmeninger   Website: https://www.kimmeninger.com (https://www.kimmeninger.com/)