Warm up passing drill | TotalBandy | Training Exercise

This is a good warm up drill for passing. In the first phase the players go for the middle, receive the pass and pass back to the second player in their queue. In the second phase we restrict the receiving to backhand and passing to forehand. In the third phase we restrict it the opposite by receiving the pass on forehand and passing with backhand. Try this with your team and leave us a comment how it went! Warm up 00:00 Backhand to forehand 03:15 Forehand to backhand 06:00